Namaste! National Yoga Month

September is National Yoga Month! Since this month is already coming to a close, I wanted to be sure I showed some yoga love! Yoga is one of my favorite workouts. It’s not only great for the body, but good for the mind and the soul. Here are a few simple, easy to learn poses for you to try out. Namaste!

Plank:

  • Strengthens your upper body, arms, wrist and spine.
  • Promotes good posture. Builds endurance.
  • Builds endurance.

via @patrickbeach

Hare:

  • Relaxes your mind!
  • Relieves depression and stress.
  • Tones the pelvic muscles.

via @yoga_girl 

Downward Dog:

  • Great for building upper body strength.
  • Gives you energy.
  • Boosts your body’s blood circulation.
  • Helps rid back pain.

via @gypsetgoddess

SPECIAL PRE-SALE FOR GIGI!
I’m so excited to announce that we’re having a special pre-sale to purchase tickets to see Gigi in the Pre-Broadway run at the Kennedy Center! The pre-sale is exclusive to you guys before they go on sale to the public. This is a dream come true for me, so hope to see you all there! Details below…On The Web:- Click Here —-> GIGI PRE-SALE TICKETSIn Person or By Phone:- Code for in person and phone sales —-> VANESSA- By Phone: (202) 467-4600 | Toll-free (800) 444-1324 I- In Person: At the Box Office located within the Great Hall of States at The John F. Kennedy Center for the Performing Arts (2700 F Street, NW Washington, DC 20566) CHOOSE L’AMOUR! High-res

SPECIAL PRE-SALE FOR GIGI!

I’m so excited to announce that we’re having a special pre-sale to purchase tickets to see Gigi in the Pre-Broadway run at the Kennedy Center! The pre-sale is exclusive to you guys before they go on sale to the public. This is a dream come true for me, so hope to see you all there! Details below…

On The Web:
- Click Here —-> GIGI PRE-SALE TICKETS

In Person or By Phone:
- Code for in person and phone sales —-> VANESSA
- By Phone: (202) 467-4600 | Toll-free (800) 444-1324 I
- In Person: At the Box Office located within the Great Hall of States at The John F. Kennedy Center for the Performing Arts (2700 F Street, NW Washington, DC 20566) 

CHOOSE L’AMOUR!